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Transforming Heavy Thoughts and Emotions

We’ve all had moments when our minds feel weighed down, our thoughts heavy like lead. Those...

Transforming Through the Seven Stages

Alchemy isn’t just about turning lead into gold—it’s about transformation on a much deeper...

Recent research in neuroscience, psychology, and design shows that doodling can help people stay focused, grasp new concepts and retain...

When it comes to high achieving Entrepreneurs, I certainly have my favourites and people I love to follow! Some of my...

Many of you who have been SuperPreneur journey for a while, know, that one of the Core Skills of becoming a SuperPreneur is learning how to "...

It is the season to be Joyful and be giving and loving and so on and so on… 

And yes, I am totally for all of that!! I love celebrating...

We have to keep expanding ourselves to keep growing our business but by golly! Is the opposite true as well!

Striving for new goals, new income...

Based on human psychology it's absolutely normal to have experienced this.

What isn't normal is allowing yourself to wallow in those experiences...

I was lying on my back on the soft forest earth... fresh ozone smells coming from the lush forest we were in. 

I am held by mama earth, but I...

I've been in the psychotherapy and coaching world for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that...