Blog

Happy World Sound Healing Day and Happy Valentine's day! 
There's always so much to celebrate ... 

Sharing sounds to heal, relax and soothe has been my ...

Mastermind groups are relatively new to most people, even though Napoleon Hill created the concept around 75 years ago with his book, Think and Grow R...

Happy Imbolc! Happy Brígid’s day! 

This is one of my favourite Celtic Celebration days! and I have a really lovely connection to the character that w...

This seed was planted a little over 2 years ago... one of the most beautiful authors (Rebecca Campbell) signed a copy of her book for me... with THESE...

Chat with Tom Hanley and Patricia Anne Moore from Scariff Bay Radio about Self Care for entrepreneurs. 

https://scariffbayradiopodcasts.podbean.com/e...

Feeling overwhelmed is a common problem that can strike at any moment. As demands roll in from all directions this productivity-killing monster often ...

Intuitive Intelligence is a set of skills that can be learned and developed, but because instinct does not operate in the same way as reason, Intuitiv...

Everyone has an innate need to be "heard", and Effective Listening constitutes many different skills that will have a person feel heard and that you t...

Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life. The feeling of genuine gratitude opens the...

On Saturday I had the pleasure to be on an outing organised by my local gym. As part of the day, I delivered a talk on how we can look after our menta...

It has been proven that people who journal are healthier, happier, more in touch with their emotions and more balanced. The good news is… you do not h...