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Ever feel like you have imposter syndrome in your business? support Oct 14, 2021

Based on human psychology it's absolutely normal to have experienced this.

What isn't normal is allowing yourself to wallow in those experiences and ...

Connecting with your inner wolf.... support Sep 07, 2021

I was lying on my back on the soft forest earth... fresh ozone smells coming from the lush forest we were in.

I am held by mama earth, but I am not ...

2 Key Tips To Boosting Your Inner Confidence support Aug 02, 2021

I've been in the psychotherapy and coaching world for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that in...

7 Reasons to become more mindful at work support May 08, 2021

When my schedule is quite full and there is plenty to do on my "To-Do" list, I find that it is absolutely necessary to take some time out to refocus, ...

joanne.ie 20 ways you can improve selfcare

20 Ways you can improve your Self Care! support May 01, 2021

I believe your life, your business, and your relationships are only as good and as healthy as YOU are! Selfcare builds a strong foundation that you ca...

Screen Time SOS support Apr 22, 2021

I have been spending so much time on my laptop and phone the last couple of weeks, as I am working on putting everything in place for the SuperPrene...

3 Practical Tips: How Entrepreneurs can benefit from having a Beginner's Mind support Apr 07, 2021

"In the beginner's mind there are many possibilities, but in the expert's there are few."

-Shunryu Suzuki

If there is something I have learne

...

Are these common struggles holding you back in your business? mentoring support Apr 02, 2021

Let's face it! The life of a solo entrepreneur can be tough.

There are many struggles that come with being your own boss, and it's easy to feel like yo...

Can you beat the goldfish? support Apr 01, 2021

I have had an extremely busy few weeks, and it has been go-go-go!!

When I have busy times like this, it is very important that I stay focused on th...

There is ALWAYS enough Cake! support Mar 18, 2021

This blog post is based on a story I read in Casey Truffo's book "Wealthy Therapist" about not having enough cake! Or more specifically it is about

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News Flash: You're not going to be everyone's cup of tea! mentoring support Mar 16, 2021

I know right?! How can someone not love what you do or the products and services that you offer??!!! I mean... it’s brilliant!

It can be rea

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Your Self Worth Equals Your Networth support Mar 08, 2021

I have been pondering on this idea of Self Worth, the vibe you bring, and how on some days you feel on top of the world and the "deals" just seem to "...

"In the beginner's mind there are many possibilities, but in the expert's there are few."

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