Blog

7 Reasons to become more mindful at work support May 08, 2021

When my schedule is quite full and there is plenty to do on my "To-Do" list, I find that it is absolutely necessary to take some time out to...

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20 Ways you can improve your Self Care! support May 01, 2021

I believe your life, your business, and your relationships are only as good and as healthy as YOU are! Selfcare builds a strong foundation that you...

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Screen Time SOS support Apr 22, 2021

I have been spending so much time on my laptop and phone the last couple of weeks, as I am working on putting everything in place for the ...

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3 Practical Tips: How Entrepreneurs can benefit from having a Beginner's Mind support Apr 07, 2021

"In the beginner's mind there are many possibilities, but in the expert's there are few." 

-Shunryu Suzuki 

 

If there is something...

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Are these common struggles holding you back in your business? mentoring support Apr 02, 2021
Let's face it! The life of a solo entrepreneur can be tough.

There are many struggles that come with being your own boss, and it's easy to feel like...
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Can you beat the goldfish? support Apr 01, 2021

I have had an extremely busy few weeks, and it has been go-go-go!!  

When I have busy times like this, it is very important that I stay...

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There is ALWAYS enough Cake! support Mar 18, 2021

This blog post is based on a story I read in Casey Truffo's book "Wealthy Therapist" about not having enough cake! Or more specifically it is...

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News Flash: You're not going to be everyone's cup of tea! mentoring support Mar 16, 2021
I know right?! How can someone not love what you do or the products and services that you offer??!!! I mean... it’s brilliant!
 
It...
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Your Self Worth Equals Your Networth support Mar 08, 2021

I have been pondering on this idea of Self Worth, the vibe you bring, and how on some days you feel on top of the world and the "deals" just...

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Happy World Sound Healing Day support Feb 14, 2021

Happy World Sound Healing Day and Happy Valentine's day! 
There's always so much to celebrate ... 

Sharing sounds to heal, relax...

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What is a Mastermind? mentoring support Feb 11, 2021

Mastermind groups are relatively new to most people, even though Napoleon Hill created the concept around 75 years ago with his book, Think and...

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BrĆ­gid - Patron Saint of Entrepreneurs? support Feb 01, 2021

Happy Imbolc! Happy Brígid’s day! 

This is one of my favourite Celtic Celebration days! and I have a really lovely connection to...

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